Social Prescribing Service
A partnership initiative between Tyneside Mind, Percy Hedley
Foundation and Age UK North Tyneside.
Tyneside Mind services in North Tyneside
Tuesday 1-3 YMCA North Shields - Safe Space
A drop in session where people can come in and share their experiences, have a cup of tea and make some new friends.
Wednesday mornings YMCA North Shields - Wellbeing and Recovery group
A chance to check in, learn new coping strategies and a variety of techniques to help you in day to day life.
Wednesday 2-4 YMCA North Shields - Talent Match Young People’s group
A group for 18-24 year olds who are not in education, employment or training to work on socialisation, friendships, mental health and fun!
Friday mornings St Ann’s, Newcastle- Wellbeing and Recovery group 18-30
A chance to check in, learn new coping strategies and a variety of techniques to help you in day to day life specifically for 18-30 year olds.
Total Body Conditioning
Step and Sculpt
Beach Boot Camp
Zumba and Toning
High Intensity Interval Circuits
Total Body Workout
Hi Lo Aerobics
Legs, Bums and Tums
Sun Power Yoga
Hula and Tone
Tap Exercise class
and Mosaic Making
If you would like to take part in Social Prescribing, ask your GP or NHS healthcare professional to complete a referral form, or complete one
yourself and we will send it to your GP to be stamped.